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mental health

Psychiatric Nursing

We all have Mental Health

Remember our Psychiatric Nursing blogger, Elizabeth? She’s written some amazing pieces for us. We’re not the only people who love Elizabeth’s writing. Check out the piece below that she wrote for her employer. Thanks for the tips, Elizabeth!
Butterfly on flower. To promote mental wellness in our communities, we should rethink our actions and be delicate on our wording.

From Summer to Autumn

I can’t believe that fall is upon us once again. I hope you all had a wonderful summer. This time last year I was in New York, lost on subways,…
A walk in the woods has become to Francisco Gaspar the best way to cope with stress and anxiety.

Mock Interviews and their impact on students

Applying new skills I often catch myself using the counselling skills I am learning in my Community Mental Health and Addictions program on my family and friends. Whether over the…
Stenberg Students incorporating different characters in order to hone their skills as counsellors.

Self-care and Mental Health

As I continue to gain exposure to different communities requiring support workers, volunteers and individuals who have insight into the causes and effects of mental health and addictions, I am driven to self-reflect a little more. As a Community Mental…
'Breathe' sing. We have to always remind ourselves to be patient and kind with others. We never know what they've been through.

Be the Change: Final Thoughts

By the riverside As much as I enjoyed all of the empowering and insightful speeches at Stenberg’s Be the Change Conference, it was nice taking a break with a few…

Be the Change: Resistance, Resilience & Recovery

Speakers go up and come down from the podium, each sharing something profound and encouraging at the Be the Change conference. Despite disheartening statistics, every person sitting in the Anvil…

Be the Change: Homelessness

I sit in my seat and clap my hands as the speaker, Judy Graves, comes down from the podium at Stenberg’s Be The Change conference. What she shared was relevant and…
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I can’t say enough good things about this program. The online format gave me the flexibility to continue working during the program. The teachers were…

Montana S.

Therapeutic Recreation Assistant
I completed my Education Assistant program online in June 2019. This is an excellent program with amazing and welcoming staff. Stenberg is a great college…

Maddie L.

Education Assistant
This is a college that cares about its students. The instructors want to see you succeed and they give you the tools to do so.…

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Education Assistant

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