addictions

From Summer to Autumn

I can’t believe that fall is upon us once again. I hope you all had a wonderful summer. This time last year I was in New York, lost on subways,…
A walk in the woods has become to Francisco Gaspar the best way to cope with stress and anxiety.

Be the Change: Final Thoughts

By the riverside As much as I enjoyed all of the empowering and insightful speeches at Stenberg’s Be the Change Conference, it was nice taking a break with a few…

Be the Change: Resistance, Resilience & Recovery

Speakers go up and come down from the podium, each sharing something profound and encouraging at the Be the Change conference. Despite disheartening statistics, every person sitting in the Anvil…

Be the Change: Homelessness

I sit in my seat and clap my hands as the speaker, Judy Graves, comes down from the podium at Stenberg’s Be The Change conference. What she shared was relevant and…

Be the Change: Reconciliation

When I first heard about the Be the Change conference hosted by Stenberg College, my excitement rapidly grew. I did not know what to expect or that it would affect me…
Stennie the penguin at Be the Change event

Pink Shirt Day, a stand against bullying

Why? It is heartbreaking when we read about how bullying can sometimes lead to people taking their own lives. My heart sinks and I ask myself a one-word question, “Why?”…
Stenberg College students wearing pink and sharing messages of love and inclusion on Campus at Pink Shirt Day.

Random Acts of Kindness

Things that brighten my day I appreciate witnessing random acts of kindness unfolding in public places. I could be jogging and catch a glimpse of a person chasing a bus…

Transformation Through Travel

My first love When I am not studying or reading about Human Development, my mind wanders to the days I was living out of a 50L backpack, trying to walk…
Francisco had a transformation through travel while hiking El Camino de Santiago.

Students FOR Modular Housing

Ideas and inspiration Do you ever have an idea that makes perfect sense in your head but when you talk about it, the idea gets tainted with doubt and belittlement?…

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