Common Types of Counselling
People receive specific counselling suited to their needs. Common types are individual counselling, family counselling, couples counselling, and group counselling.
It’s okay to be uncomfortable
“It’s sometimes okay to be uncomfortable,” my mentor said to me while we were talking about my driving anxiety. While the conversation had nothing to do with counselling, it was…
A Day in the Life of a Counselling Student: Honouring Emotion
“People are always doing the best they can with what they have.” Dr. Saira says. In today’s Counselling Therapist class, they’re examining the relationship between trauma and neuroscience. Dr. Saira…
4 Steps to Challenge Unhelpful Thoughts
At one point or another, all of us have experienced stress or anxiety impeding our success. How can we conquer these anxieties? In my Counselling Therapist Program coursework and clinical…
Four ways the Counselling Program gave me the new normal
I’m amazed at how fast time has moved over the course of this program. I can hardly believe there are less than three months left. As I was looking back…
Counselling Therapist Diploma: The Journey Begins
Greetings fellow readers! I’m Vandhana, “V” for ease of use, and I’m currently a student in the Counselling Therapist Diploma program at Stenberg College. This is my first blog post…
Stories by Program