4 Steps to Challenge Unhelpful Thoughts
At one point or another, all of us have experienced stress or anxiety impeding our success. How can we conquer these anxieties? In my Counselling Therapist Program coursework and clinical…
Posts by Vandhana Plestid
Four ways the Counselling Program gave me the new normal
I’m amazed at how fast time has moved over the course of this program. I can hardly believe there are less than three months left. As I was looking back…
A Peek into the Family
When most people picture a class, the majority don’t envision a family. For me, I’m surprised, grateful, and truly fascinated by the amazing group of individuals that I share my…
Counselling Therapist Diploma: The Journey Begins
Greetings fellow readers! I’m Vandhana, “V” for ease of use, and I’m currently a student in the Counselling Therapist Diploma program at Stenberg College. This is my first blog post…
