community worker

Self-care and Mental Health

As I continue to gain exposure to different communities requiring support workers, volunteers and individuals who have insight into the causes and effects of mental health and addictions, I am driven to self-reflect a little more. As a Community Mental…
'Breathe' sing. We have to always remind ourselves to be patient and kind with others. We never know what they've been through.

Transformation Through Travel

My first love When I am not studying or reading about Human Development, my mind wanders to the days I was living out of a 50L backpack, trying to walk…
Francisco had a transformation through travel while hiking El Camino de Santiago.

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