Healthy Recipe: Chocolate Coconut Protein Balls
Here’s a healthy, inexpensive, four-step recipe for homemade healthy protein/energy bars that you can make in 10 minutes and all it takes is mixing and stirring. No cooking or baking…
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Health and Wellness
10 Ways to Recuperate on a Student Budget this Winter
Taking online classes means spending a lot of time in front of a computer screen. As a Psychiatric Nursing student on a limited budget, I have explored some digital screen-free…
5 Self-Care Ideas You Can Do in 5 Minutes
The importance of self-care is well-known among caregivers. But sometimes there is a huge gap between knowing about it and practising it. People get busy in their lives and engulfed…
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